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transform your body & mind permanently with your customized plan based on your UNIQUE genetic health type.

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Transform your body and your mind permanently with a customized plan

Find ways to deal with rough emotions in times of adversity

Clear Mind

Happy Gut

Healthy Body

Meet Mariam Khan

I’m Mariam Khan,
I help women to lose weight through self-awareness, not diets & exercise.
My mission is to help women gain a deeper understanding of themselves through GENETIC PROFILE TESTING, unlocking the secrets to optimal well-being.

Functional Health Precision 360 is a health platform that helps you understand your personalized User Manual for your body with the help of SHAE(app), giving you clear guidance on what to eat, when to exercise, and how to maintain a healthy lifestyle—so your mind, gut, and body can heal and thrive naturally.

How To Get Started

Step 01

Contact Us

Book your free discovery call

Step 02

Shae - the app

Get your Unique Genetic Profile Test Done

Step 03

Get started

Join program "Know your genes to fit in your jeans"

What Others Are Saying...

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fhp360

🎓 International Certified Holistic Coach
💁 Mind and Body Practitioner
🌺 Promoting self-love through holistic approach

Are you that woman who is doing this one mistake &

Are you that woman who is doing this one mistake & gaining weight??

Ever wonder if your child’s relationship with fo

Ever wonder if your child’s relationship with food and weight starts with you?🤔

Yes, that is true.✔

👉You can carry them toward a life of health and confidence, or you can drag them into patterns of self-neglect and struggle.😕

Either way, they mirror you.🌱🌱

So, ask yourself—where are you leading them? 🤔

Are they growing up watching emotional eating, crash diets, or body shame?😕

Or do they see a parent who nourishes their body with care, moves with joy, and embraces life ??🎊💃

HAPPY WORLD DOWN SYNDROME DAY!!!🧦 I used to sp

HAPPY WORLD DOWN SYNDROME DAY!!!🧦

I used to spend hours crying 😭 while making breakfast, hoping that one day Yasna would be able to walk 🚶‍♀️into the kitchen on her own and give me a morning kiss. 😙😙😙

Yasna! Seeing you at 2 and a half years old, unable to roll over from side to side, was truly heartbreaking.💔

While your milestones were slow, it felt like I was racing against time, hoping for progress.🙏🙏

I admire your journey and all that you’ve accomplished.🦚

Now I find myself chasing after you, just trying to get you to slow down and take a break!🙈🙊

💫 You make me so proud, my love. I still wonder if I was truly deserving of such a precious gem.🤗

Is your weight more than just diet and exercise?🤔❓

👉 Your emotions might be playing a bigger role than you think!😲

Weight loss 🏋‍♀ isn’t just a physical jou

Weight loss 🏋‍♀ isn’t just a physical journey; it’s an emotional one too.

👉 Instead of looking for quick fixes outside yourself, it’s about exploring what’s happening within you. ❤❤️

Disease isn't the problem_ prevention is the solut

Disease isn't the problem_ prevention is the solution! Drop me a message or visit fhp360.com to know more about your health type.
#fhp360
#selflove
#bodytype
#emotionalwellness

Today I am celebrating life with you all!🥳 Suc

Today I am celebrating life with you all!🥳

Success starts with small steps—walking 🚶‍♀️, stumbling, and rising again.🌅

For years, I was trapped in self-criticism, believing I had no time to succeed.

Then I discovered the Legendary Mr.Brian Tracy, who taught me to shift my mindset toward success.🏅

I started as a follower, and now I teach his outclass successful alumni of Entrepreneurs how lifestyle 🧬 shapes performance.

1⃣ thing all successful people share? Belief.💪🏻

Believe in your dreams, keep going, and over time, the doubts will fade. 🙏

Why am I experiencing such a high level of overwhe

Why am I experiencing such a high level of overwhelm? 🤔
💔

👉🏻Many women ask this to themselves several times in a day because they feel emotionally drained, but they don't realize that they are leading to burnout specially when they commit to several roles🧙🏻 in their lives.

Let me share with you a story here 📖

Once there was a woman who experienced emotional overwhelm 😭due to being a new mom. Too many responsibilities & lack of self-care led her down the road of emotional exhaustion. 😮🙎🏻‍♀️

Due to stress, she gained weight & felt like an ugly duckling!!🪿

Once there was a way! She realized what she needed to prioritize with CARE & SELF-LOVE and life became exciting.😉

PERIOD - THE END 😄

Are you that overwhelm woman??
Comment ‘ME’ below 👇🏻, and I’ll send you a free self-care checklist! Promise👏 🤞🏻

Are you done? Over thinking 🧠 Unhealthy lifesty

Are you done?
Over thinking 🧠
Unhealthy lifestyle
Putting everyone else first
Putting on weight
Feeling lethargic 🥱
Binge eating🍝
holding onto pain
low self esteem
procrastination🤔
foggy mind
neglecting emotions🤬
not feeling enough

Then my 15 points cheat sheet is for you!!

Come & join Self Quest journey which is all about getting back control of your life by leading a healthy life style emotionally ,physically & in every way.♀️🚺💪

In these cheat sheet,You will get to know:

-How we all are unique genetically
-why generic diet & exercise can't help everyone lose weight
- what protocals different body profiles can follow to thrive in life.
-How our brain , gut & body are interconnected
-Thought patterns, habits shape our reality
-Mindfully create your reality
-Skills to manage difficult emotions
-put end to your mental chatter & what not

💪💪💪

Interested to get your free copy?
Leave a comment or message directly ..m waiting eagerly on the other side to support through your transformation journey

HOW I STOPPED REACTING & STARTED RESPONDING !! Yo

HOW I STOPPED REACTING & STARTED RESPONDING !!

Your emotions shape everything..what you eat🍝 how you react, even how tired you feel.🥱

Ever craved junk food when stressed? Or felt exhausted, even after a full night’s sleep?💤

That’s not just physical—it’s emotional.✊

When you become aware of your emotions, you stop reacting on autopilot. You start making choices that actually support you.

No medication 🏥, no quick fixes—JUST REAL HEALING THROUGH SELF-AWARENESS.

Think about today—was there a moment where your emotions influenced your actions???

Reality is,here’s something most people don’t realize—your body type also plays a role in how you process emotions. 🤔

Some people hold stress in their stomach, craving comfort foods🍫🍦.

Others feel it in their muscles💪, getting tense or restless.

👉 Your emotional patterns are connected to your body type, and understanding that helps you heal in a way that actually works for you!!!

You surprised us on your birth with an extra chrom

You surprised us on your birth with an extra chromosome!!! 😄
For those that said she couldn’t do it ...
She has thrived in so many ways 😋

I couldn’t be more proud!
HAPPY BIRTHDAY MY LOVE 'MY YASNA'

I help you to heal yourself with proven scientific

I help you to heal yourself with proven scientific tools. You get your manual for your unique health type & Wolahhh! life becomes magical.

Ever wondered what Teletubbies could teach us abou

Ever wondered what Teletubbies could teach us about health types??*🤔💭

I watched these characters with my kids for a long time & now I can tell why the characters are how they are !! 😉😜

To find out how these characters can inspire your wellness journey, Let's explore how each color represents a unique body health type!

Po"
Red Mesomorph- The Activators are active! They love change, diversity, movement and dynamic endeavors more than sedentary or rote tasks. 🏃🏼💃🏼

Laa-Laa"
Yellow Meso Endomorph- The Connectors naturally consider the needs of others, are open and friendly, helpful, available, forgiving, kind, and affectionate. Always in need of oxytocin 🫂

Dipsy"
Green Endomorph- The Guardians are friendly, good-natured, tolerant, predictable, steady, strong built, secure, family-oriented and stable. 💪🏻

Tinky Winky"
Purple Ectomorph - The Sensors can easily accomplish a significant degree of mental work. They are highly independent, tend to enjoy learning and details, and are good at creating systems, strategies, and directing workflow. 🧠

Which Teletubby are you: Po, Laa-Laa, Dipsy, or Tinky Winky???

I'm thrilled to share this big proud moment 🥳🎊

I get to collaborate with one of Paistan's biggest Community Club #HUFC for making your life style better for a happy & healthy you 💃🤘#HUFC #becauseyoumatter #geneticprofiletesting #healthy lifesttlehappyyou

Today I want to Honor & Celebrate 🎊🎉 my dear

Today I want to Honor & Celebrate 🎊🎉 my dear friend cum coach Marleen Mour.

I had the honor to work with Marleen & see clients for fittheroes by Marleen & not have l learnt over the years about myself but also the issues that women go through on daily basis.

👉🏻 I noticed one thing common in every woman .. the constant juggle between work 👩‍⚕️ & life , war between body & brain 🧠 could only be resolved with Self-love.

💪🏻 She pushed me through my comfort zone into becoming who I am now , to grow not only in my career but also as a person. 💃

Now that I'm on a journey of my own, the lessons I learned from her will stay with me forever. 📖

Hats 👒 off Marleen to your commitment in transforming women in so many ways.🌷❤️

#becauseyoumatter
#fittheroes
#womeninbusiness
#womenpower
#genetics
#selflove
#fhp360

Are you intrigued about how different health types

A big shout out to @Anjzuli for showing up for her

A big shout out to @Anjzuli for showing up for herself to transform her life on many levels. She is a sound healer herself & struggled with emotional as well as physical health .
Hear her inspiring story in her own words.
#genetics
#exercise
#workout
#healthtype
#wellbeingjourney

The relative length of your ring 💍 and index fi

The relative length of your ring 💍 and index fingers 🖐️ determine how much testosterone or estrogen you were exposed to as a feotus in your mother’s womb.

This has a huge impact on how your gut & brain function!
And if you have lifestyle induced conditions like High Blood Pressure or cholesterol etc, expect those to be reversed too!

If you want to try this Genetic 🧬 Testing to know your unique health type,comment below 👇🏼 NOW

#healthcoach
#genetictesting
#nutritioncoach
#genestogenius
#selflove

Can your harmones effect your performance? Get in

Can your harmones effect your performance?
Get in Harmony , Energy 💃& flow by knowing what your unique genetic 🧬 health type reveals about you 📖
DM or comment below 👇 to know your unique Genetic Health Type in a non' invasive way 😍

Who am I? Answer is very simple …

Who am I? Answer is very simple …

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